The safety of keto diet, or keto pills, for patients with heart disease is poorly understood. Some experts say that it is good to follow keto unless you choose healthy fats, while some say that it could suddenly increase LDL (bad) cholesterol and triglycerides, promoting atherosclerosis, which could lead to heart disease or increase the risk of a heart attack.
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The "keto flu" “Some people report that when they start ketosis, they just feel sick,” says Kristen …
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The "keto flu" “Some people report that when they start ketosis, they just feel sick,” says Kristen …
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