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Learn about the different types of the ketogenic diet: The standard keto diet, keto cycling, the targeted keto diet, and the high-protein keto diet. They're more flexible, but still have fat-burning benefits. The high-fat, very low-carb keto diet lets you enjoy lots of avocado, butter, bacon and cre
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r/keto: The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around … Im doing keto by avoiding things that have carbs or eating small quantities of things that have up to 5g of carbs. Anything above is out of the question. I do make Reese's Cups out of 99%chocolate and peanut butter so i do have alternatives, bitter like life but they exist.